Working In Comfort

How can you stay comfortable working at your computer desk? By remembering simple ways to stay fit: the right posture and position and the right moves.


The Right Posture

Sitting correctly is the first rule of comfort. Good posture and position support the parts of your body that could otherwise get stiff or sore.

The Right Moves

Move into comfort by doing simple stretches and exercises right at your desk. They’re the perfect way to prevent everyday aches and pains.